About Me

Hi! I’m Kristin. I’m so glad you found your way here to this space. 

I’m a retired dieter, wife, mom of two teenage boys, a Human Resources Manager, and a Master Certified Health Coach. 

Go figure. I like people 🙂

But most importantly, I’m a daughter of Jesus, who is living out an ongoing process to find freedom with food, body, and weight.

Perhaps you can relate, and maybe that’s why you are here.

In this space we will explore what it looks like to truly get free in the areas of food and body. I’ve personally allowed myself to experiment with that freedom for about 5 years now, and in turn, I have found some surprising and amazing experiences. 

I created this blog as a way to explore what faith-based food and body freedom really looks like, and the peace that can follow. 

I’d like to invite you to read more about what started this journey, and why I left the weight loss industry as a coach HERE

Thanks for being here! 

❤ Kristin